Sports Conditioning

ORIGINALBOOTCAMP's sports specific program, Tactical Advantage allows teams and individual athletes to undertake military inspired sessions scientifically designed to address their goal specific taking into account relevant factors such as season periodisation, aand even individual player roles.

"It was an absolute revelation. Not only were my players required to dig deeper physically than they had previously, but more importantly they had to combat each session from a mental perspective, with an emphasis on leadership, teamwork and team morale, while dealing with physical adversity. The program re-affirmed the values of the club.

Having been a part of some extremely demanding sessions during my time in the AFL, this Sports Specific program compared most favourably."

Daniel Harford - former Hawthorn Footballer (162 AFL Games), and Coach of Balwyn Football Club (2008 1st Div Premiers).